Body Fat & Body Alkalinity Testing

Body Fat Testing

Excess fat in relation to lean body mass, can greatly increase your risk of cardiovascular disease, diabetes, and more. A body fat analysis fosters early detection of an improper balance in your body composition, which allows for earlier intervention and most importantly awareness which is the first step to positve change.

 

Measuring body fat is important for determining your fitness level and setting your new attainable personal fitness goals. Weight alone is not a clear indicator of good health because it does not distinguish between pounds that come from body fat and those that come from lean body mass or muscle. We will assess this metrics for you. We will also show you how to achieve your optimal body fat composition for a more healthier lifestyle and future.

 

Some benefits of a lower body fat percentage are:

 

  • Improved mood and self-confidence
  • Increased energy and endurance throughout the day
  • Reduced pain in joints, hips, and lower back
  • Improved blood circulation
  • Reduced risk of heart disease, high blood pressure, diabetes and more

 

Body Alkalinity Testing

 

What does it mean for your body to be alkaline?

Acid/alkaline imbalance causing disease is not a new concept. In 1933, Dr. William Howard Hay from New York published A New Health Era in which he maintains that all disease is caused by “self-poisoning” due to acid accumulation in the body.

An overly acidic internal condition weakens the body and this can become dangerous. Our body requires a slightly alkaline condition to function well. Blood, for example, needs to be approximately 7.4 pH. A shift of just – .07 for a period of time and the body becomes a toxic environment leading to various illnesses and diseases.  Obviously, the body does not want to dis-ease so it is forced to borrow minerals (calcium, sodium, potassium and magnesium) from vital organs and bones to neutralize the acid.  A condition of high acidity may go undetected for years, causing the body to suffer prolonged damage. Know your status and take responsibility of your health.

Get tested today!

10 Benefits of Having a Alkalinic Body

  • more energy
  • better sleep
  • fewer colds, headahces, flu viruses
  • better digestion
  • increased mental acuity
  • less arthritic pain
  • creates a positive mood
  • cleans the colon
  • better looking skin
  • supports weight loss & boost metabolic rate